Boundaries are important in every relationship. It is a basic thing to keep yourself safe from emotional damage.
Even if we are with our family members or our friends or with our romantic partner, boundaries help us to keep our relationship healthy.
It also helps to set up certain limits and keep you safe from emotional damage.
“You can set healthy boundaries to keep your relationship healthy. But remember setting boundaries is a skill” wrote therapist Klara Kering. She shared a few signs that show you need to keep your boundaries high.
Here are some signs which shows that you need to keep your boundaries high:
Feeling frustrated often:
If we feel frustrated with people when they ask for our time or our help. This can be a sign that our boundaries are not respected, but it also shows that you’re able to share your feelings.
Overcommitments are exhausting:
When we have healthy boundaries, we do not feel exhausted. Because we decide that particular situation to affect us or not.
Situations which want more commitments make us feel exhausted.
Relationships those are not satisfying:
When we do not set healthy boundaries in a relationship, it leads to suffering in our relationships.
Because we always have tolerated the behaviour of our partners and make us less of a priority in the relationship.
Lack of self-love:
The main reason we are not able to love ourselves is because we keep prioritising others. This can be a sign that our boundaries need to be high.
Poor work life management:
If work always keeps getting involved in our personal life, it leads to imbalance.It is important to set some certain boundaries and maintain our healthy and professional life.